Breakfast

Breakfast, is the food that people eat at the beginning of the day usually before noon and is called the most important meal of the day because it is what your body uses for energy and brain food. There are different types of foods for breakfast. Some people like muffins,pancakes,waffles, or french toast. While other people like a type of biscuit rather it is a chicken biscuit,sausage, or a regular biscuit. The most common breakfast in America is in my opinion bacon and eggs. Some people in different parts of the world with eat things like catfish eaten in Louisiana for all three meals someday, and snails which is know in France as common food. Breakfast helps to keep people focused until lunch. Breakfast is also an important day to help focus on school or work instead of thinking about they food someone may have for lunch or dinner. Another famous breakfast is cereal some types of cereals are Captain Crunch, Trix, Wheaties, Reece's, Rice Crisps, Lucky Charms, Special K, and Cookie Crisps are some well know types of cereals. Breakfast is an important part of the day because it helps with focus and hunger throughout the school or work day also there are many questions for breakfront so you can get the most work done because of breakfast.